Struggle and Suffering Are Optional

What goes on in your gut determines your health and happiness. Your bacteria  and viruses – your microbiome – dictate your well being not your genome. Your gut is mostly bacteria with viruses–that you need to be you In fact, you are only 10% human and 90% bacteria and viruses. Crazy, isn’t it? I have […]


Happiness Is Not Events – It’s A Lifestyle

“You may wake up unable to speak or swallow, “ the neurosurgeon cautioned me before surgery to remove a sizeable brain tumor that wrapped around my brain stem. Though I did not say anything, in my mind I remarked, “That is not going to happen to me.” What the surgeon suspected, that I did not […]


The Habit of Happiness

Follow these directions to create the habit of happiness. Your world will be happier most of the time when happiness is a habit. Then you do not need to think or create a happy mood consciously. It will be your automatic behavior. It will be your norm. Even stressful situations will not knock you down […]


Expectations Lead To Disappointment And Heartbreak

“If he really loves me, he’ll change.” How many times have you heard a woman in a new romantic relationship utter those words? With that sentiment she creates an expectation that this new person in her life wants to and will change a part of who he is to become (or at least appear to […]


When Expectations Lead To Happiness

Expectations, outcomes you desire when thinking about some future event, sometimes lead you into a place of joy and success. Other times expectations bring you disappointment and despair. How you experience life depends on the scenario you choose to visualize – and probably hope to realize in life. Free-will allows you to live in happiness […]


THRIVERS!

 

Ready to show us your Happy?

Grab your friend, sister, brother, your partner, your kids, your parents, and your pets. Pose showing us your favorite happy! Don’t just sit there and stare into the lens. Really, show us what you do when you are THRIVING!

If you want to make a 15 second (or less) video – even more fun! We will upoad your photo or video here! C’mon now. Let’s spread the smiles!

Go to the contact page and upload your video or photo. Make sure you give me a link or an embed code for a video. Your submission means you consent to our using your video/photo on our sites.

Take a look at our current videos and remember to SHARE the Fun!

HEY! That’s me, Ali, doing what I didn’t know I could!

Karen Hughes is all over it…

Dennis is doing his own THRIVE thing…